Stress Relief via App – Covered by Your Health Insurance

Do you want to reduce stress and strengthen your mental fitness?

Looking for ways to improve concentration, gain more energy, and find inner calm? It’s time to actively reduce stress and boost your mental health.

With the MINDZEIT® App, you’ll discover simple and effective exercises for mindfulness, relaxation, and better sleep.

While many apps are complex and overwhelming – adding to your stress – MINDZEIT® takes a different approach: clear, science-based, and easy to integrate into your daily routine.

MINDZEIT® – Your Simple Solution Against Stress

Our app combines the latest insights from neuroscience and stress research with a clean, user-friendly design. The result: a calming user experience that motivates you without overwhelming you. Reduce stress without adding pressure.

Your Mobile Relaxation Space – Anytime, Anywhere

With MINDZEIT®, mindfulness and meditation are always within reach. Developed in collaboration with scientists and psychologists, our mental training sessions are designed to make a real impact in both work and everyday life.

They help you reduce stress, build resilience, and improve sleep quality – anywhere, anytime.

Intelligent Coaching System

Personalized mindfulness and meditation recommendations tailored to your current mood – helping you manage stress more effectively.

Your Pocket-Sized Relaxation Space

Perfect for work, daily life, and on the go. Strengthen your mental well-being whenever you need it.

Gamification for Lasting Motivation

Engaging game-like elements encourage regular practice, helping you reduce stress in the long term.

Innovative, Science-Based Exercises

All sessions are rooted in cutting-edge research, combining meditation, mindfulness, and stress management for maximum impact.

The Team Behind MINDZEIT®

MINDZEIT® was founded by Céleste & Marinko Spahić. Their pioneering work in mental health and digital prevention has received multiple awards. Leading media outlets, including RTL, have featured their mission to make stress management accessible to everyone.